Miami Hypnosis and Therapy » Articles by: Anna Marchenko

Woman sitting at kitchen counter while chatting on a laptop in a video call
Therapy Virtual Therapy By Anna Marchenko 0 Comments

How to Prepare for Your Zoom Therapy Session

So many challenges come with working on our mental health these days, but you shouldn’t let distance or a busy lifestyle keep you from your therapy sessions. Video call or Zoom therapy sessions come with a number of benefits, including:

  • Get support wherever you need it,
  • Have therapy in an environment you are comfortable in,
  • And no need to leave home if you struggle with social anxieties or phobias.

Find Zoom therapy near you, then work with your therapist to come up with a treatment plan that includes online sessions. After your Zoom therapy session has been scheduled, here’s how to improve your chances of a productive virtual therapy session:

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Young black woman sitting at her laptop on a virtual therapy session at home
Virtual Therapy By Anna Marchenko 0 Comments

Benefits of Virtual Therapy and How It Works

Everyone can benefit from therapy, but not everyone has the time, ability, or desire to visit a therapist’s office. If that sounds like you, it may be worth considering a virtual therapist. Often, the people who benefit the most from therapy are also incredibly busy. Finding the time to commute to an in-person counseling session can be a challenge for many. Plus, face-to-face therapy isn’t always accessible for people with disabilities, transportation issues, or social anxiety.

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A group of 3 colleagues in a workplace comfortably chatting with each other about a project at a table with laptops and tablets on it.
Mental health By Anna Marchenko 0 Comments

All About Mental Health & Psychological Safety in the Workplace

Every business owner, company leader, and human resources representative wants their employees to succeed. From casual Fridays to Pizza Tuesdays, workplaces have tried a number of tactics to increase employee satisfaction and improve their workplace culture. With more and more conversations happening regarding mental health in the workplace, understanding how to create psychological safety in the workplace is necessary to bolster your team’s overall success. Continue reading to learn more about psychology in the workplace.

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Woman looking thoughtful at a tea shop
Hypnotherapy By Anna Marchenko 0 Comments

About Treating Schizophrenia with Hypnotherapy

We’d like to preface this blog article by saying that schizophrenia is a severe mental health disorder requiring psychiatric care, and we work closely with our clients to ensure Miami Hypnosis and Therapy is the best fit for each person’s individual goals. The below information is meant for informational purposes only. Please reach out to us for your initial consultation to learn whether or not hypnotherapy would benefit your own treatment plan.

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