Miami Hypnosis and Therapy » Articles by: Anna Marchenko

A group of 3 colleagues in a workplace comfortably chatting with each other about a project at a table with laptops and tablets on it.
Mental health By Anna Marchenko 0 Comments

All About Mental Health & Psychological Safety in the Workplace

Every business owner, company leader, and human resources representative wants their employees to succeed. From casual Fridays to Pizza Tuesdays, workplaces have tried a number of tactics to increase employee satisfaction and improve their workplace culture. With more and more conversations happening regarding mental health in the workplace, understanding how to create psychological safety in the workplace is necessary to bolster your team’s overall success. Continue reading to learn more about psychology in the workplace.

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Hypnotherapy By Anna Marchenko 0 Comments

About Treating Schizophrenia with Hypnotherapy

We’d like to preface this blog article by saying that schizophrenia is a severe mental health disorder requiring psychiatric care, and we work closely with our clients to ensure Miami Hypnosis and Therapy is the best fit for each person’s individual goals. The below information is meant for informational purposes only. Please reach out to us for your initial consultation to learn whether or not hypnotherapy would benefit your own treatment plan.

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Therapy By Anna Marchenko 0 Comments

What Does Hypnotherapy Do?

Wondering how hypnosis therapy actually works? With media portrayals of hypnosis exaggerating and taking creative liberties in exploring this practice, understanding how hypnosis works as a therapeutic modality can help people discover this treatment as a valuable mental health tool. In this article, we’ll take a deep dive into the scientific framework of hypnosis and explain practical uses for hypnotherapy to help demystify.

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Man receiving antisocial personality disorder psychotherapy
Therapy By Anna Marchenko 0 Comments

Benefits of CBT for Antisocial Personality Disorder Psychotherapy

Antisocial personality disorder, or ASPD, can create great challenges in one’s relationships, career, and potentially the law. Those with this disorder often struggle to feel guilt or remorse for their actions. What’s important to realize is that most people with antisocial personality disorder do not intend any harm to those around them but don’t have the tools needed to make the right choices that avoid causing harm. CBT, better known as cognitive behavioral therapy, can be life-changing for those diagnosed with antisocial personality disorder.

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Mental health By Anna Marchenko 0 Comments

Tips to Take Care of Your Mental Health During the Holidays

While the numerous holiday-themed movies and commercials may have you convinced that everyone is happy during the holidays, this couldn’t be further from the truth. According to a poll by the American Psychiatric Association, 41% of Americans say their level of stress increases during the holidays.

Navigating the holiday season introduces a slew of new challenges, from affording holiday gifts to finding the time to connect with long-distance friends and family. We’ve compiled some of our best holiday mental health resources to help get you through the season. Here are some strategies to stay balanced and joyful during the holidays.

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Featured Blogs

Man laying on a couch talking to a therapist

Exploring CBT & Hypnosis Therapy for Boosting Neuroplasticity

Learn About Brain Rewiring & Neuroplasticity You might not know it, but your brain has the ability to grow and change. …

Young woman smiling while listening to music through earphones

Achieve a Calm Mindset with Exercises for Neuroplasticity

Have you ever heard of rewiring your brain? This is possible because of neuroplasticity, also called neural plasticity, or …

Woman sitting at kitchen counter while chatting on a laptop in a video call

How to Prepare for Your Zoom Therapy Session

So many challenges come with working on our mental health these days, but you shouldn’t let distance or a busy lifestyle …