Blog
Dozen of articles. Improve your lifestyle now!
Getting Support for Narcissistic Abuse & Help for NPD
What is Organizational Psychology? How to Support Workplace Mental Health
Mental Health Issues & Reacting to Change in Adolescence
Uncertainty during life’s journey is equal parts exhilarating and terrifying. While we can exert some control over the twists and turns, there are plenty of outside forces capable of throwing us off track.
Unexpected personal or worldwide events, mental health, and physical wellness can all affect change in our lives, and regardless of whether or not that change is initially positive or negative, the threat of change can be enough to cause a crisis.
Some of us are able to navigate uncertainty and even thrive. For the rest of us, our reactions can include despair, denial, and worry.
Adolescents who are dealing with depression and anxiety along with mental and physical growing pains face challenges that may require specialized care.
Review our list of the best ways you and your teenager can approach mental health changes in adolescence before the upcoming school year. For additional resources on helping your teen cope, reach out to a licensed professional like Anna Marchenko, LMHC, M.A., Ed.M.
How Mental Health Counseling Aids Grief and Loss
Grief is an emotion all humans have to come to terms with during their lifetime. It can be all-encompassing or leave you feeling like your world is going to collapse. Shutting down one way or another can leave you stuck in your grief, unable to live your life freely.
Whether you’re dealing with old hurt or something recent, therapy for grief and loss can help when things become too much. Grief counseling through Miami Hypnosis and Therapy can help you see there is life past your grief. Learn healthy ways to cope and express your feelings with guidance from a licensed mental health practitioner. Approaches like trauma and grief component therapy can aid individuals who need help on their bereavement journey. You may not be able to see the other side right now, but it is there. Discover how mental health counseling aids those undergoing grief and loss. When you’re ready to take the next step, schedule your first appointment with Miami Hypnosis and Therapy today.
Read more
Featured Blogs
Exploring CBT & Hypnosis Therapy for Boosting Neuroplasticity
Learn About Brain Rewiring & Neuroplasticity You might not know it, but your brain has the ability to grow and change. …
Achieve a Calm Mindset with Exercises for Neuroplasticity
Have you ever heard of rewiring your brain? This is possible because of neuroplasticity, also called neural plasticity, or …
How to Prepare for Your Zoom Therapy Session
So many challenges come with working on our mental health these days, but you shouldn’t let distance or a busy lifestyle …