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Young black woman sitting at her laptop on a virtual therapy session at home

Benefits of Virtual Therapy and How It Works

Everyone can benefit from therapy, but not everyone has the time, ability, or desire to visit a therapist’s office. If that sounds like you, it may be worth considering a virtual therapist. Often, the people who benefit the most from therapy are also incredibly busy. Finding the time to commute to an in-person counseling session can be a challenge for many. Plus, face-to-face therapy isn’t always accessible for people with disabilities, transportation issues, or social anxiety.

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A group of 3 colleagues in a workplace comfortably chatting with each other about a project at a table with laptops and tablets on it.

All About Mental Health & Psychological Safety in the Workplace

Every business owner, company leader, and human resources representative wants their employees to succeed. From casual Fridays to Pizza Tuesdays, workplaces have tried a number of tactics to increase employee satisfaction and improve their workplace culture. With more and more conversations happening regarding mental health in the workplace, understanding how to create psychological safety in the workplace is necessary to bolster your team’s overall success. Continue reading to learn more about psychology in the workplace.

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Woman looking thoughtful at a tea shop

About Treating Schizophrenia with Hypnotherapy

We’d like to preface this blog article by saying that schizophrenia is a severe mental health disorder requiring psychiatric care, and we work closely with our clients to ensure Miami Hypnosis and Therapy is the best fit for each person’s individual goals. The below information is meant for informational purposes only. Please reach out to us for your initial consultation to learn whether or not hypnotherapy would benefit your own treatment plan.

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Hand reaching up to the sky

What Does Hypnotherapy Do?

Wondering how hypnosis therapy actually works? With media portrayals of hypnosis exaggerating and taking creative liberties in exploring this practice, understanding how hypnosis works as a therapeutic modality can help people discover this treatment as a valuable mental health tool. In this article, we’ll take a deep dive into the scientific framework of hypnosis and explain practical uses for hypnotherapy to help demystify.

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Featured Blogs

Person looking up toward the light during EMDR therapy

Understanding the 8 Steps of EMDR Therapy

Ruminating on past experiences can often lead to feelings that hold us back from living our best lives and make it feel harder …

Person asleep in the middle of white daisies

How Therapy Helps with Sleep Anxiety

Sleep is a baseline need; without a good night’s sleep, our bodies cannot heal or effectively carry us throughout our day. …

Man laying on a couch talking to a therapist

Exploring CBT & Hypnosis Therapy for Boosting Neuroplasticity

Learn About Brain Rewiring & Neuroplasticity You might not know it, but your brain has the ability to grow and change. …