Blog
Dozen of articles. Improve your lifestyle now!
Exploring Childhood Trauma Therapy for Adults
Children absorb what they learn, what they experience, and what they observe like sponges, whether they know it or not. Children take in everything from the world around them–the good and the bad. This can include childhood trauma, whether from physical or psychological abuse, accidents or injuries, divorce or big life changes, or even seemingly mundane events in their lives that would later have a larger impact.
Types of Narcissistic Personality Disorder and How They’re Treated
Narcissistic personality disorder (NPD) can be a devastating mental disorder not only for those who suffer from it, but for their loved ones as well. And no two client experiences with NPD are the same: there are two main ways in which different types of narcissistic personality disorder present, with several subtypes that can occur from there.
Overcoming a Phobia with NLP Therapy
Overcoming a phobia can feel like an insurmountable task. However, finding the correct therapy can give you a light at the end of the tunnel. If you were wondering what type of therapy is best for phobias, consider Neuro-Linguistic Programming Therapy.
Neuro-Linguistic Programming Therapy (NLP) is a practice that helps clients build confidence, build their own self-awareness, and repair or build communication skills. NLP helps people draw the line between belief and reality, making it an effective tool when battling a phobia.
How To Find A Good Therapist For Your Teenager
Being a teenager is a time of physical, emotional, social, and mental changes. It is challenging, to say the least. This is why it is important to know how to find a good therapist for your teenager. Successful therapy for your teenager will include a therapist who understands the developmental stage of your teen. You will want a therapist who knows how to engage and guide your teen in a way that resonates with them, as an individual. Finding the right therapist will provide the tools necessary to help your teen successfully cope and develop into adulthood.
Featured Blogs
Exploring CBT & Hypnosis Therapy for Boosting Neuroplasticity
Learn About Brain Rewiring & Neuroplasticity You might not know it, but your brain has the ability to grow and change. …
Achieve a Calm Mindset with Exercises for Neuroplasticity
Have you ever heard of rewiring your brain? This is possible because of neuroplasticity, also called neural plasticity, or …
How to Prepare for Your Zoom Therapy Session
So many challenges come with working on our mental health these days, but you shouldn’t let distance or a busy lifestyle …