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Guided Age Regression vs. Involuntary Age Regression Treatment

Age regression, voluntary or involuntary, occurs when someone reverts back to a younger age both mentally and behaviorally. Commonly, many associate age regression with entering a childlike state of mind, but age regression doesn’t necessarily mean regressing to childhood.

Whether you age regress a couple decades or only a couple years, it is still age regression. Many children will experience temporary forms of regression, and it is usually normal. However, in adults, age regression is often employed as a coping mechanism in response to stress and trauma.

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Exploring Childhood Trauma Therapy for Adults

Children absorb what they learn, what they experience, and what they observe like sponges, whether they know it or not. Children take in everything from the world around them–the good and the bad. This can include childhood trauma, whether from physical or psychological abuse, accidents or injuries, divorce or big life changes, or even seemingly mundane events in their lives that would later have a larger impact.

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Overcoming a Phobia with NLP Therapy

Overcoming a phobia can feel like an insurmountable task. However, finding the correct therapy can give you a light at the end of the tunnel. If you were wondering what type of therapy is best for phobias, consider Neuro-Linguistic Programming Therapy.

Neuro-Linguistic Programming Therapy (NLP) is a practice that helps clients build confidence, build their own self-awareness, and repair or build communication skills. NLP helps people draw the line between belief and reality, making it an effective tool when battling a phobia.

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How To Find A Good Therapist For Your Teenager

Being a teenager is a time of physical, emotional, social, and mental changes. It is challenging, to say the least. This is why it is important to know how to find a good therapist for your teenager. Successful therapy for your teenager will include a therapist who understands the developmental stage of your teen. You will want a therapist who knows how to engage and guide your teen in a way that resonates with them, as an individual. Finding the right therapist will provide the tools necessary to help your teen successfully cope and develop into adulthood.

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