Age Regression

Chalk drawing on a blackboard of a person’s childhood home with trees and a sun

Guided Age Regression vs. Involuntary Age Regression Treatment

Age regression, voluntary or involuntary, occurs when someone reverts back to a younger age both mentally and behaviorally. Commonly, many associate age regression with entering a childlike state of mind, but age regression doesn’t necessarily mean regressing to childhood.

Whether you age regress a couple decades or only a couple years, it is still age regression. Many children will experience temporary forms of regression, and it is usually normal. However, in adults, age regression is often employed as a coping mechanism in response to stress and trauma.

Read More

Two children standing on the beach holding hands

Childhood Trauma & Memory Loss

When you experience something so painful that you “block out” the memory itself and anything that reminds you of it, you may be experiencing memory loss trauma. This may lead you to hide important information from yourself by occluding larger swaths of information than you initially intended. 

If you are facing obstacles associated with memory loss, you may benefit from age regression hypnosis techniques that can help you see things in a new light. A therapist trained in age regression techniques may help you in the following ways.

Read more

Age regression therapy in a young woman

Understanding and Managing Trauma With Age Regression Therapy

Traumatic experiences can happen to any of us, and they affect each person differently. In particular, traumatic events in which severe physical harm or death was imminent or occurred can trigger feelings of stress and panic that last for weeks, months, or even years afterward.

When the aftershocks of the trauma continue to cause distress, pain, and anxiety for more than one month following the incident, the phenomenon is referred to as post-traumatic stress disorder or PTSD.

Often, trauma we experience in our youth may be completely locked away in our minds, depending on its severity, and manifests later in life through mental health issues or physical health issues. One of the ways we can face these past traumas to start the process of moving forward is hypnotic age regression therapy.

Read More

Featured Blogs

Therapist writing on a clipboard during a therapy session as a patient lies on a couch.

Alcohol and Hypnosis: The Benefits of Using Hypnosis and CBT in Alcoholism Treatment

April is Alcohol Awareness Month, an observance to raise awareness about the impact the misuse of alcohol has on individuals, …

Person looking up toward the light during EMDR therapy

Understanding the 8 Steps of EMDR Therapy

Ruminating on past experiences can often lead to feelings that hold us back from living our best lives and make it feel harder …

Person asleep in the middle of white daisies

How Therapy Helps with Sleep Anxiety

Sleep is a baseline need; without a good night’s sleep, our bodies cannot heal or effectively carry us throughout our day. …