If you are struggling to manage sustained trauma like post-traumatic stress disorder (PTSD), you know how valuable it is to find a treatment option that works. Hypnotherapy for trauma has proven to be a successful therapy with rapid results. As you begin your journey of using hypnosis for PTSD, let’s take a look at a few things you should know about trauma and its effects on the mind and body.
People may explore hypnotherapy for trauma for a variety of reasons. Trauma affects nearly everyone in life. However, PTSD is used to classify traumatic events which cause ongoing distress for more than one month after the event.
Over time, traumatic memories wreak havoc on the mind, resulting in physical and chemical responses in the body. This type of “bad” stress causes the body to create an abundance of cortisol, the body’s stress chemical. Too much cortisol is the culprit for impeding the body’s natural immune response, and has been linked to a variety of inflammatory diseases.
This is why it is so important for those suffering from any type of trauma to seek help to take back control of their mind. Hypnotherapy for PTSD is an excellent, and empowering option.
What is Hypnotherapy for Trauma?
Hypnotherapy for PTSD, as well as other sustained traumas, guides clients into a trance-like state which will help treat specific behavioral patterns and revise subconscious beliefs. While in a state of hypnosis, a state of deep relaxation can be achieved, helping therapists guide their clients with ease. This allows qualified practitioners to impress and encourage beneficial and productive behaviors upon the subconscious mind with greater efficacy.
Clients who have endured traumas which result in a PTSD diagnosis can often be reluctant to discuss their feelings or thoughts surrounding the traumatic experience. This can complicate treatment efforts during conventional talk therapy. Many may not actually recall the source of the trauma, thus resulting in uncertainty and confusion.
Fortunately, hypnotherapy for trauma allows clients to explore their mind’s deep seated-beliefs and traumas in a safe and reassuring environment. This can lead to shorter treatment times and improved quality of life.
An Integrated Approach Tailored to Your Needs
Miami Hypnosis and Therapy specializes in hypnotherapy for trauma. We realize that the mind is a very influential place. It is what makes you “you,” so can rest assured that you are in a supportive space that can safely help guide your hypnosis experience, using the most relevant and effective behavioral therapies.
In addition to hypnosis for PTSD, we integrate complementary therapies. Explore what you can expect in your mental health journey with us below.
- Age Regression Therapy carefully guides a client to reconnect with the source of trauma, often from childhood, to discover new tools to change their perspective and develop new responses to the memories of the event.
- Cognitive Behavioral Therapy, or CBT, may be appropriate to add to your hypnotherapy for trauma. CBT proactively identifies and seeks to revise and reframe undesirable thoughts, which lead to feelings, which create behaviors.
- Neuro-Linguistic Programming (NLP) helps you better understand the relationship between the conscious and subconscious mind so you can adopt new, healthier patterns, which influence your behaviors and improve outcomes.
- For contending with and understanding the physicality of trauma in hypnotherapy sessions for PTSD, Parts Work Therapy can uncover the trauma that’s held in the body and facilitate not only mental, but also physical healing.
Miami Hypnosis and Therapy utilizes this integrative approach to get successful results for our clients to manage and thrive in their daily lives while living with PTSD.
Change Your Mind & Transform Your Life
If you are searching for a mental health therapist in Miami, our primary practitioner, Anna Marchenko, is not only recognized by the Department of Education as a Certified Clinical Hypnotherapist, she is also a Licensed Mental Health Counselor. She is an active member of the American Counseling Association, and has distinguished herself with dual Masters degrees in Psychology from Columbia University and accredited in the fields of mental health and hypnotherapy for trauma and PTSD.
If you are looking for greater peace of mind in your day-to-day life, Miami Hypnosis and Therapy can help. Take the first step to transforming how you live with PTSD.
Book your online or in-person appointment with us today.
FAQ
So the length and focus of a course of hypnotherapy for PTSD depends on you. Your treatment will be tailored according to various factors, including the issues you present with, your therapy goals, your individual level of suggestibility, and your progress over time.
During your initial sessions with us, we’ll work with you to come up with a comprehensive treatment plan integrating hypnotherapy for your trauma with other complementary therapies to enhance your mental health counseling journey.
Schedule a consultation with us so we can guide you on the best treatment plan for your needs. At Miami Hypnosis and Therapy, we blend Neuro Linguistic Programming, Cognitive Behavioral Therapy, and Hypnotherapy for a more comprehensive treatment approach than you’d get with just one kind of therapy.