Online CBT Therapy in the Tampa Metro Area
If you’re experiencing a rollercoaster of emotions due to life’s surprises, finding support for centering yourself to rediscover your peace of mind may help. At Miami Hypnosis and Therapy, we’re here to support and guide you on your journey to ensure you find clarity and happiness through our unique virtual online therapy offerings. Many clients who have tried our psychotherapy in Sarasota and St. Petersburg-Tampa have found that our support allows them to rebalance their mental health, life fulfillment, and well-being.
Get to Know Our Therapist
The principal therapist and sole psychotherapist at Miami Hypnosis and Therapy is Anna Marchenko (LHMC, Ed.M, M.A.). She has utilized her experience, education, and training to create a unique program that can transform your life. In addition to dual Master’s degrees from Columbia University, she also holds a certification from the only Department of Education-certified hypnotherapy program in all of Florida. Anna is here to help when you need a teletherapist in Sarasota and the greater Tampa Bay area.
We Can Help You Thrive
Virtual hypnotherapy and CBT therapy in Tampa can address a variety of mental health concerns while helping you overcome barriers to achieving your goals. Some of the most common concerns a teletherapist in Sarasota may resolve include depression, ADHD, smoking cessation, LGBTQIA+ concerns, and other barriers to your life goals.
Since we personalize your treatment plan, the clinical techniques we use to ensure a well-rounded approach may include Cognitive Behavioral Therapy (CBT), hypnotherapy, and Neuro-Linguistic Programming (NLP). Using a combination of therapies is designed to significantly reduce treatment timelines. Some other common therapeutic techniques we use for your treatment plan may include:
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Couples or Family Therapy
This type of therapy is for relationships that suffer from frequent conflicts. Many times, couples and families start clashing more frequently when they’re dealing with major transitions and life changes, communication issues, and intimacy concerns. Virtual online therapy for families and couples in the St. Petersburg-Tampa area provides you with a safe space where partners, children, and siblings can open up and work together to develop healthier relationships.
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Individual Therapy
Individual virtual psychotherapy in Sarasota provides a therapeutic environment where you can self-explore by examining the core beliefs, behavioral patterns, and daily habits that dictate your mental health. Learn personalized tools and strategies for personal development and growth.
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Organizational Therapy
Because of rising mental health concerns in the workplace, we can include online organizational therapy that assists employees with finding an ideal work-life balance. Working with a virtual therapist in the Sarasota area can help individuals identify areas for change and pinpoint places where business may improve.
Start Your Mental Health Journey
If you’re struggling with mental health concerns or achieving life goals, you don’t have to keep pushing forward alone. Work with the therapists at Miami Hypnosis and Therapy to empower yourself to make the changes you need to enhance your quality of life. Discover an online therapist in Sarasota that can provide tailored, compassionate care that meets and exceeds your needs.
Book Your First Online Therapy Session
Online Therapy FAQs
If you have any questions about CBT therapy in Tampa or working with a virtual therapist in Sarasota, we have answers. Find all the details here.
How does teletherapy work?
First, we’ll set you up with an initial consultation online that will assess your goals, background, and needs. When it’s time for this first session, find yourself a quiet, private environment and set up a computer or phone with a good quality camera and microphone. You’ll also need a strong internet connection.
We conduct all our online sessions through HIPAA-compliant platforms, like Zoom, to ensure you have a completely confidential space to discuss your concerns.
What do I do if there are technical issues during my session?
If your virtual session with a therapist in Sarasota experiences technical issues, the therapist can ease you out of the session and find an alternative time to reschedule. However, we use the most reliable devices and software possible to ensure a seamless experience.
What are the age restrictions for telehealth?
Our therapy services are open to anyone in the Florida metro areas, regardless of age. We also offer targeted programs for teens and children that are subject to parental consent. During your initial consultation, we’ll discuss whether online therapy is the best choice for your family’s needs.
If you have any other questions, please reach out to us to learn more.
